That's a wrap for GYST 2016!

Okay folks....The winners of the challenge are finally here!!

First place winner will receive 6 months of KB classes, 2nd place, 4 months, and third place 2 months! The winning team will receive a copy of my newest Tabata book and an "I got my Sh*t tight" T shirt!

1st place is Steve Mostert

2nd Place goes to Taylor Mostert

3rd Place to Abby Losie

4th place Mary Kilmer

5th place Dawn Sohns


The winning team was Sherry's Shredders!!


I was so happy with how well everyone did on this challenge. So many people made huge changes over the course of six short weeks! Some of the transformation photos were truely unbelievable! I am so proud of everyone who took this challenge seriously and can't wait to do another!! You guys rock!